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Sticky Chicken Rice Bowls
Delicious Sticky Chicken Rice Bowls are an easy-to-make meal featuring flavorful chicken, colorful vegetables, and fluffy jasmine rice, all smothered in a sticky sauce.
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Course:
Dinner, Main Course
Cuisine:
Asian, Fusion
Keyword:
Easy Dinner, Family Meal, Quick Meal, Rice Bowls, Sticky Chicken
Prep Time:
30
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
servings
Calories:
600
kcal
Ingredients
For the Rice
2
cups
jasmine rice
Rinse well until water runs clear.
For the Chicken Marinade
4
pieces
boneless, skinless chicken thighs
Can substitute with chicken breasts or tofu.
⅓
cup
soy sauce
¼
cup
honey
2
tablespoons
rice vinegar
2
cloves
garlic, minced
Use fresh for better flavor.
1
teaspoon
fresh ginger, grated
Use fresh ginger for better flavor.
1
tablespoon
sesame oil
¼
teaspoon
black pepper
1
teaspoon
red pepper flakes
Optional for heat.
For the Vegetables
1
cup
bell peppers, sliced
1
cup
broccoli florets
2
pieces
green onions, sliced for garnish
to taste
sesame seeds, for garnish
Instructions
Preparation
Rinse the jasmine rice under cold water until the water runs clear.
Cook the rice according to package instructions.
In a bowl, combine soy sauce, honey, rice vinegar, minced garlic, grated ginger, sesame oil, black pepper, and red pepper flakes.
Place the chicken thighs in the marinade and coat well. Let sit for at least 30 minutes, preferably up to 1 hour.
Cooking
Heat a large skillet over medium-high heat and cook the marinated chicken for about 5-7 minutes on each side until golden brown and cooked through.
Remove the chicken from the skillet and keep warm on a plate.
In the same skillet, add the sliced bell peppers and broccoli florets. Stir-fry for about 4-5 minutes until tender but crunchy.
Slice the cooked chicken and add back to the skillet with the vegetables, pouring in any remaining marinade. Cook for an additional 2-3 minutes.
Serving
Fluff the cooked jasmine rice with a fork and divide among serving bowls.
Top the rice with the sticky chicken and vegetable mix.
Garnish with sesame seeds and sliced green onions before serving.
Notes
Store leftovers in an airtight container in the fridge for up to 3 days. For best results, keep rice and chicken separate when storing.
Nutrition
Serving:
1
g
|
Calories:
600
kcal
|
Carbohydrates:
80
g
|
Protein:
30
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Sodium:
800
mg
|
Fiber:
4
g
|
Sugar:
20
g