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Baked Stuffed Artichokes: A Mediterranean Delight - Savory Splash

Savory Baked Stuffed Artichokes: A Mediterranean Delight

Baked Stuffed Artichokes: A Mediterranean Delight is a flavorful dish celebrating fresh ingredients and Mediterranean simplicity.
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Course: Dinner
Cuisine: Mediterranean
Keyword: Appetizer, Baked Stuffed Artichokes, Italian, Mediterranean Delight, Savory, vegetarian
Prep Time: 20 minutes
Cook Time: 55 minutes
Optional Drizzle Time: 5 minutes
Total Time: 1 hour 20 minutes
Servings: 4 artichokes
Calories: 210kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing Bowl
  • spoon

Ingredients

For the Artichokes

  • 4 medium to large Artichokes Choose artichokes with tight leaves for best flavor.

For the Stuffing

  • 1 cup Breadcrumbs (Italian-style) Consider panko for extra crunch.
  • ½ cup Parmesan cheese (grated) Substitute with Pecorino Romano for sharper taste.
  • ¼ cup Fresh parsley (chopped) Basil can be used for a twist.
  • 2 cloves Garlic (minced) Garlic powder works if fresh isn't available.
  • ¼ cup Olive oil Vegetable oil can be a lighter alternative.
  • 2 tablespoons Unsalted butter (melted) Substitute with more olive oil for dairy-free.
  • 1 tablespoon Lemon juice White wine or apple cider vinegar can substitute.
  • to taste Salt
  • to taste Pepper

For Baking

  • 1 cup Broth or water Keeps artichokes moist while baking.

Instructions

Preparation Steps

  • Preheat your oven to 375°F (190°C).
  • Trim and halve the artichokes by cutting off the tops and slicing them down the middle. Remove the fuzzy centers with a spoon.
  • Mix the stuffing by combining breadcrumbs, grated Parmesan, chopped parsley, minced garlic, olive oil, melted butter, lemon juice, salt, and pepper in a bowl. Stir until evenly coated.
  • Stuff each artichoke half generously with the breadcrumb mixture, pressing down gently.
  • Arrange the stuffed artichokes in a baking dish. Pour broth or water into the bottom.
  • Cover the dish with foil and bake for about 40 minutes.
  • Uncover and bake for an additional 15 minutes, or until artichokes are tender and tops are golden brown.
  • Optionally, drizzle with more olive oil before serving.

Notes

These stuffed artichokes can be prepared a day ahead and stored in the fridge, then simply reheated before serving.

Nutrition

Serving: 1artichoke | Calories: 210kcal | Carbohydrates: 24g | Protein: 6g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 15mg | Sodium: 350mg | Potassium: 300mg | Fiber: 6g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 12mg | Calcium: 150mg | Iron: 1.5mg