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Roasted Sweet Potatoes with Cinnamon & Honey Recipe: A Simple and Healthy Side Dish!

Irresistibly Simple Roasted Sweet Potatoes with Cinnamon & Honey

Roasted Sweet Potatoes with Cinnamon & Honey is a simple and healthy side dish perfect for any meal.
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Course: Dinner
Cuisine: American
Keyword: autumn recipe, cinnamon, Easy Cooking, Healthy Side Dish, Honey, Roasted Sweet Potatoes
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 180kcal

Equipment

  • Oven
  • baking sheet
  • Mixing Bowl
  • knife
  • cutting board

Ingredients

For the Sweet Potatoes

  • 4 medium Sweet Potatoes
  • 2 tablespoons Olive Oil or avocado oil for a lighter taste
  • 2 tablespoons Honey or maple syrup for a vegan option
  • 1 teaspoon Ground Cinnamon
  • 1 teaspoon Salt adjust according to taste

For Garnish (optional)

  • 2 tablespoons Fresh Parsley for a burst of freshness

Instructions

Main Instructions

  • Preheat the oven to 425°F (220°C).
  • Toss the sweet potato cubes in a large bowl with olive oil, honey, cinnamon, and salt until well-coated.
  • Spread the seasoned potatoes in a single layer on a parchment-lined baking sheet.
  • Roast in the oven for 25-30 minutes, stirring midway through.
  • Transfer to a serving dish and garnish with fresh parsley. Serve warm.

Notes

Optional: Drizzle with extra honey before serving for a sweeter finish.

Nutrition

Serving: 1serving | Calories: 180kcal | Carbohydrates: 37g | Protein: 2g | Fat: 5g | Saturated Fat: 0.5g | Monounsaturated Fat: 4g | Sodium: 200mg | Potassium: 500mg | Fiber: 5g | Sugar: 8g | Vitamin A: 19200IU | Vitamin C: 30mg | Calcium: 40mg | Iron: 0.8mg