Guilt-Free Healthy Grilled Chicken Ranch Wraps You’ll Love

Healthy Grilled Chicken Ranch Wraps are a satisfying, low-calorie meal option, perfect for quick lunches or dinner.

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Course: Lunch

Cuisine: American

Keyword: grilled chicken wrap, healthy wrap, low-calorie, meal prep, Quick Meal, ranch dressing

Prep Time: 5

Cook Time: 10

Total Time: 15

Servings: wraps

Calories: 255kcal

Equipment

grill pan

Ingredients

For the Filling

2 cups shredded cooked grilled chicken can use rotisserie or leftover chicken
2 tablespoons ranch dressing homemade or store-bought
4 tablespoons mozzarella cheese can substitute with cheddar
2 tablespoons cilantro optional, can substitute with spinach

For the Tortilla

2 8-inch tortillas low-carb options available

Instructions

Direction Steps

Place your tortillas on a clean surface, making sure they’re fully spread out for easy filling.
On each tortilla, generously add ½ cup of shredded cooked chicken, 1 tablespoon of ranch dressing, 2 tablespoons of mozzarella cheese, and if you wish, 1 tablespoon of minced cilantro.
Gently fold each tortilla into a burrito shape, ensuring that all those delicious fillings are snugly wrapped within.
Heat a heavy-duty grill pan over medium heat, then lightly oil it to prevent sticking.
Place the wraps on the grill and cook for 1-2 minutes on each side, or until they turn golden brown and crispy.
Remove your wraps from the heat, slice them in half, and serve immediately.

Notes

Expert tips: Season chicken well, avoid overcrowding the grill, and use fresh ingredients to elevate flavor. These wraps can be prepared ahead and stored in the fridge for up to 2-3 days.

Nutrition