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3 Ingredient Weight Loss Cookies - Quick Baking Recipe

Delicious 3 Ingredient Weight Loss Cookies – Quick and Easy Treat

These 3 Ingredient Weight Loss Cookies are guilt-free, healthy, and easy to make. Perfect for your weight loss journey.
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Course: Dessert
Cuisine: Vegan
Keyword: 3 Ingredient Weight Loss Cookies, Gluten-Free Cookies, Healthy Dessert, Low-Calorie Snack, Plant-Based Treats, Quick Baking Recipe
Prep Time: 5 minutes
Cook Time: 14 minutes
Total Time: 19 minutes
Servings: 10 cookies
Calories: 75kcal

Equipment

  • Food Processor
  • baking sheet
  • tablespoon

Ingredients

For the Cookies

  • 2 cups unsweetened shredded coconut Provides tropical flavor and chewy texture.
  • ½ cup coconut oil Softened, moistens and binds ingredients.
  • ⅓ cup maple syrup Naturally sweetens the cookies.

Instructions

How to Make 3 Ingredient Weight Loss Cookies

  • Preheat your oven to 300°F (150°C) and lightly spray a non-stick baking pan.
  • In a food processor, combine shredded coconut, softened coconut oil, and maple syrup. Blend on high until the mixture resembles a clumping dough, about 1-2 minutes.
  • Using a tablespoon, scoop the dough tightly and transfer each scoop onto the prepared baking sheet, spacing them 1 inch apart.
  • Lightly press down each scoop with a fork to flatten the cookies.
  • Bake for 11-14 minutes until lightly golden brown.
  • Remove from the oven and allow cookies to cool completely.

Notes

For added flavor, consider drizzling melted dark chocolate on top before serving.

Nutrition

Serving: 1cookie | Calories: 75kcal | Carbohydrates: 6g | Protein: 1g | Fat: 5g | Saturated Fat: 4g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Sodium: 5mg | Potassium: 60mg | Fiber: 1g | Sugar: 3g | Calcium: 5mg | Iron: 0.5mg