
There's a certain comfort that comes from fresh, homemade appetizers, especially when they're a playful twist on beloved classics. Imagine the scent of caramelized onions filling your kitchen, mingling with the earthy aroma of sautéed spinach-it's like a warm hug for your taste buds. When I found myself longing for a wholesome snack that was easy to whip up and vegan-friendly, these Savory Vegan Pizza Rolls became my go-to solution.
Perfectly fluffy and golden, these delightful rolls are filled to the brim with sweet, caramelized onions and robust spinach, making them an enticing treat for any gathering. Whether you're packing them into a lunchbox, serving them at a cozy party, or enjoying a quiet night in, they never fail to impress-not just in flavor, but in their simple, plant-based goodness. If you've been searching for a way to please the crowd without resorting to fast food, these rolls are bound to delight everyone at the table, and they're a breeze to make. Let's dive into this satisfying recipe!

Why are these Savory Vegan Pizza Rolls a must-try?
Comforting and Familiar: These rolls wrap all your favorite pizza flavors into a delightful bite, bringing the essence of classic pizza to your plant-based lifestyle.
Easy to Prepare: Even beginners can master this simple recipe, making it perfect for a quick gathering or weekend meal prep.
Flavor Explosion: The sweet caramelized onions paired with garlicky spinach create a taste sensation that's both savory and satisfying.
Meal Prep Friendly: Ideal for those busy weeks, you can assemble the rolls ahead of time, ensuring a quick snack or appetizer is just a bake away.
Crowd-Pleaser: Whether it's a party or a cozy family dinner, these tasty rolls will have everyone coming back for seconds-definitely a hit for both vegans and non-vegans alike!
Savory Vegan Pizza Roll Ingredients
For the Dough
• All-Purpose Flour - Provides structure and tenderness; you can substitute with gluten-free flour if needed.
• Instant Yeast - Leavens the dough for a fluffy texture; fresh yeast can be used, but watch your liquid adjustments.
• Warm Water - Activates the yeast; ensure it's between 100°F to 110°F for the best results.
• Salt - Enhances flavor; opt for sea salt or kosher salt and adjust if using table salt.
• Olive Oil - Adds moisture and flavor; avocado oil or melted coconut oil are great alternatives.
For the Filling
• Onion - Adds sweetness and depth; caramelize slowly for maximum flavor.
• Spinach - Provides a nutritious, earthy element; try substituting with kale or Swiss chard if desired.
• Nutritional Yeast - Delivers a cheesy flavor; optional but recommended for that savory kick.
For Serving
• Marinara Sauce - Adds moisture and acidity; choose a thick, well-seasoned version to avoid sogginess.
How to Make Savory Vegan Pizza Rolls
-
Prepare the Dough:
Mix warm water, yeast, and a pinch of sugar, letting it sit for 5-10 minutes until frothy. Combine flour, salt, and olive oil, mixing until a dough forms. Knead for about 5-7 minutes until smooth, then cover and let rise for 1 hour. -
Make the Filling:
In a skillet, sauté onions over low heat for 20-25 minutes until golden brown. Add garlic and spinach, cooking until wilted, then stir in nutritional yeast for extra flavor. -
Assemble the Rolls:
Roll out the dough to about ¼-inch thick. Spread the filling evenly on top, then roll tightly into a log. Cut into rolls and place them close together in a greased baking dish. -
Baking:
Preheat your oven to 350°F (175°C). Let the rolls rise for 20 minutes before baking. Bake for 25-30 minutes until they turn golden brown and delightful. -
Cooling & Serving:
Allow the rolls to cool for a few minutes. Drizzle with extra marinara sauce if desired, making them even more inviting.
Optional: Serve warm with a sprinkle of fresh herbs or a dash of red pepper flakes for a bit of heat.
Exact quantities are listed in the recipe card below.

How to Store and Freeze Savory Vegan Pizza Rolls
Room Temperature: Store rolls in a cool, dry place for up to 1 day. Ensure they are covered with a clean kitchen towel to maintain freshness.
Fridge: Keep Savory Vegan Pizza Rolls in an airtight container for up to 4 days. This will help preserve their fluffy texture and delicious flavors.
Freezer: For longer storage, freeze the rolls for up to 3 months. Wrap each roll tightly in plastic wrap or foil before placing them in a freezer-safe bag.
Reheating: To enjoy, reheat frozen or refrigerated rolls in a preheated 350°F oven for 8-10 minutes. This restores their warmth and delightful texture.
Savory Vegan Pizza Rolls Variations
Customize your delightful rolls with these fun and flavorful twists that will excite your taste buds!
-
Spicy Kick: Add crushed red pepper flakes to the filling for a hint of heat. Just a pinch can elevate your rolls from mild to wild!
-
Herb Lovers: Mix in fresh chopped basil or oregano for an aromatic boost. These aromatic herbs bring a fresh twist that pairs beautifully with the sweet onions.
-
Zucchini Swap: Replace spinach with grated zucchini for a fresh, summery flavor. Just be sure to squeeze out excess moisture to keep your rolls from getting soggy.
-
Cheesy Delight: Stir in vegan cheese shreds or a nut-based cheese into the filling for an extra layer of creaminess. It melts beautifully, making each bite a cheesy wonder!
-
Mushroom Medley: Incorporate sautéed mushrooms for an earthy depth that complements the other flavors. Their umami richness takes these rolls to a whole new level.
-
Nutty Flavor: Add a handful of chopped walnuts or toasted pine nuts for a crunchy texture. This delightful addition brings out a nutty richness that everyone will adore.
-
Sweet Twist: Drizzle a bit of balsamic glaze on top just before serving. The sweet tang adds a surprising layer that pairs wonderfully with the savory filling.
-
Gluten-Free: Swap the all-purpose flour for a high-quality gluten-free baking blend. Just ensure it has xanthan gum for that perfect dough elasticity.
These variations make it easy to craft a personalized and memorable snack that fits any occasion!
Expert Tips for Savory Vegan Pizza Rolls
-
Slow Caramelization: Cook onions on low heat to draw out their natural sugars, achieving a deep caramel color without burning.
-
Tight Rolling: Always roll the dough tightly around the filling to prevent any spillage during baking, ensuring intact and flavorful Savory Vegan Pizza Rolls.
-
Choose Thick Marinara: Use a thick marinara sauce to prevent your rolls from becoming soggy; a well-seasoned homemade sauce works best!
-
Meal Prep Made Easy: For a quick snack later, refrigerate the assembled rolls overnight. Bake them fresh when you're ready to serve.
-
Dough Temperature Matters: Make sure your warm water is between 100°F to 110°F to properly activate the yeast for fluffy dough.
What to Serve with Savory Vegan Pizza Rolls?
These delightful pizza rolls are the perfect start to creating a comforting and satisfying meal that's sure to please everyone.
-
Fresh Garden Salad: A light, crisp salad with mixed greens and a zesty vinaigrette adds freshness and balances the rich flavors of the rolls.
-
Roasted Vegetables: Seasoned roasted veggies like bell peppers and zucchini bring a hearty, earthy side that complements the delightful stuffing of the rolls.
-
Creamy Cashew Dip: This velvety vegan dip with herbs adds a luscious touch and invites you to scoop up every last bite of the pizza rolls.
-
Garlic Breadsticks: These crispy, buttery breadsticks enhance the pizza theme and offer a delightful crunch alongside the fluffy rolls.
-
Chilled White Wine: A glass of chilled Sauvignon Blanc or a crisp Pinot Grigio pairs beautifully, offsetting the savory flavors with refreshing acidity.
-
Tomato Basil Soup: A warm bowl of tangy tomato soup with fresh basil creates a cozy vibe and pairs perfectly with the savory essence of the rolls.
-
Herbed Olive Oil: A small dish of herbed olive oil for dipping serves as a simple luxury, heightening the taste experience with every bite.
-
Vegan Pesto: Drizzle or serve with a dollop of vegan pesto to enhance the flavor profile, bringing bright herbal notes to the party.
-
Fruit Salad: A vibrant fruit medley offers a hint of sweetness, contrasting beautifully with the savory elements and cleansing the palate.
-
Dairy-Free Chocolate Mousse: For dessert, a rich chocolate mousse made from avocados or coconut milk will leave everyone feeling satisfied, perfectly capping off the meal.
Make Ahead Options
These Savory Vegan Pizza Rolls are perfect for meal prep enthusiasts! You can assemble the rolls up to 24 hours in advance, ensuring a quick and scrumptious appetizer is ready to pop in the oven whenever you need it. Simply prepare the dough, filling, and roll them up, then place them in a greased baking dish, cover tightly with plastic wrap, and refrigerate overnight to maintain their soft texture. When you're ready to bake, allow the assembled rolls to come to room temperature while preheating your oven, then let them rise for an additional 20 minutes before baking. This way, you'll enjoy fresh, fluffy rolls that are just as delicious as when made the same day!

Savory Vegan Pizza Rolls Recipe FAQs
What types of flour can I use for the dough?
You can use all-purpose flour for the dough, but if you prefer a gluten-free option, look for gluten-free flour that contains xanthan gum to ensure the dough has the right texture. I often recommend almond flour blends for a nutty flavor and gluten-free corn flour for added density.
How long can I store leftover pizza rolls in the fridge?
Keep your Savory Vegan Pizza Rolls in an airtight container in the refrigerator for up to 4 days. This method helps maintain their fluffy texture and delicious flavors. Just make sure they're cooled completely before sealing them to prevent moisture build-up.
Can I freeze the Savory Vegan Pizza Rolls?
Absolutely! You can freeze the rolls for up to 3 months. First, wrap each roll tightly in plastic wrap or foil to prevent freezer burn. Place them in a freezer-safe bag, and when you're ready to enjoy them, simply preheat your oven to 350°F (175°C) and bake for about 8-10 minutes after thawing.
What should I do if my dough doesn't rise?
If your dough isn't rising, it could be due to water that's either too hot or too cold. Make sure the warm water is between 100°F to 110°F. You can also check that your yeast is fresh-it should be bubbly and frothy after being mixed with the warm water. If it's not, unfortunately, you'll need to start over with fresh yeast.
Can these rolls be made nut-free or without gluten?
Yes, to cater to dietary restrictions, simply use gluten-free flour for the dough instead of all-purpose flour. For those avoiding nuts, be sure to select a gluten-free blend that is also nut-free. Always check labels when making substitutions, especially for pre-packaged products like nutritional yeast.
Can my pets eat any of the ingredients in these rolls?
While the ingredients in Savory Vegan Pizza Rolls are generally safe for humans, many of them can be harmful to pets. Onions, for instance, are toxic to dogs and cats. It's best to keep these rolls away from your furry friends, so they don't accidentally consume anything that could be harmful to them.

Savory Vegan Pizza Rolls: Irresistibly Delicious Plant-Based Snack
Equipment
- Skillet
- Baking Dish
- Oven
- Mixing Bowl
- Rolling Pin
Ingredients
For the Dough
- 2 cups All-Purpose Flour You can substitute with gluten-free flour if needed.
- 1 packet Instant Yeast Fresh yeast can be used, but watch your liquid adjustments.
- 1 cup Warm Water Ensure it’s between 100°F to 110°F for the best results.
- 1 teaspoon Salt Opt for sea salt or kosher salt.
- 2 tablespoons Olive Oil Avocado oil or melted coconut oil are great alternatives.
For the Filling
- 1 medium Onion Caramelize slowly for maximum flavor.
- 2 cups Spinach Try substituting with kale or Swiss chard if desired.
- ¼ cup Nutritional Yeast Optional but recommended for that savory kick.
For Serving
- 1 cup Marinara Sauce Choose a thick, well-seasoned version to avoid sogginess.
Instructions
Preparation
- Mix warm water, yeast, and a pinch of sugar, letting it sit for 5-10 minutes until frothy.
- Combine flour, salt, and olive oil, mixing until a dough forms.
- Knead for about 5-7 minutes until smooth, then cover and let rise for 1 hour.
Filling
- In a skillet, sauté onions over low heat for 20-25 minutes until golden brown.
- Add garlic and spinach, cooking until wilted, then stir in nutritional yeast for extra flavor.
Assembling
- Roll out the dough to about ¼-inch thick.
- Spread the filling evenly on top, then roll tightly into a log.
- Cut into rolls and place them close together in a greased baking dish.
Baking
- Preheat your oven to 350°F (175°C).
- Let the rolls rise for 20 minutes before baking.
- Bake for 25-30 minutes until they turn golden brown and delightful.
Cooling & Serving
- Allow the rolls to cool for a few minutes.
- Drizzle with extra marinara sauce if desired.





Leave a Reply